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The
Unofficial Guide to Walt Disney World 2003
(UK
customers)
Going on vacation doesn’t have to mean taking a vacation from fitness. At least, not at Walt Disney World Resort. Abundant health club facilities, paths and trails for jogging and biking, tennis courts and spas cater to the needs of health-conscious guests. Here’s a summary of offerings:
Workout Facilities
Fitness buffs can pump it up at any of the health club facilities located in the Disney resorts. Programs and state-of-the-art equipment are available to guests at Disney’s Contemporary Resort, Disney Institute, Disney’s Yacht Club Resort, Disney’s Beach Club Resort, Disney’s Old Key West Resort, Disney’s BoardWalk, Disney’s Coronado Springs Resort, Disney’s Wilderness Lodge Villas, Disney’s Animal Kingdom Lodge and Disney’s Grand Floridian Resort & Spa.
Jogging
Lace em’ up for a run on one of Walt Disney World Resort’s scenic jogging trails. A sylvan 2.2-mile trail threads through Disney’s Fort Wilderness Resort and Campground. Take a leisurely three-quarter-mile stroll on the promenade that surrounds Crescent Lake and connects the Epcot resorts or the 1.4-mile promenade around the lake at Disney’s Caribbean Beach Resort. Small jogging trails are offered at Disney’s Contemporary Resort, Disney’s Polynesian Resort and Disney’s Grand Floridian Resort and Spa.
Biking
Guests can pedal their way to adventure with more than 10 bicycle rental locations at Walt Disney World resorts. Guests can spend an afternoon with the wind in their hair on bicycles or charming four-seater surrey bikes that resemble covered carts.
Tennis
Walt Disney World Resort has some 30 lighted tennis courts. Amenities include ball machines; racquet rental and a hitting wall.
Marathon Weekend
The Walt Disney World Marathon Weekend is a four-day family event in January featuring road races for athletes of all ages and skills, free seminars by fitness experts and celebrities, and a health and fitness expo. Athletes from around the globe compete in running events that include the most magical 26.2 miles on the planet, the Walt Disney World Marathon. Other running events over the weekend include a half marathon, 5K run and a series of children’s races plus the famous “Diaper Dash” for toddlers. Information and registration is available by visiting www.runningnetwork.com, www.disneyworldsports.com or by calling 407/939-7810.
Disney’s Wide World of Sports Complex
Thousands of amateur athletes at all levels from youth through college decide dozens of conference, regional and national championships each year at Disney’s own sports community -- 200 acres of perfectly manicured fields and diamonds plus a fieldhouse that reverberates with court action. Disney’s Wide World of Sports Complex was designed for both athletes who participate and spectators who cheer the action. The two-tier ballpark, Cracker Jack Stadium, features 80 percent of its 7,500 seats between first and third base, and there isn’t a bad vantage point in the 5,500-seat fieldhouse, The Milk House, with its vintage design.
Spas
After a tough workout in the gym or strenuous activity in the warm Florida sun, guests can wrap up the day with a relaxing hydromassage to soothe aching muscles and stimulate circulation. The luxurious spas offer a balanced program of beautifying services (such as facials, manicures and pedicures) and wellness services (such as massage therapy and body treatments). Full-day, half-day and individual treatments are available. Spas are located at Disney’s Grand Floridian Spa and Health Club as well as the Disney Institute.
Dining
With more than 500 food and beverage locations across Disney property, there are many options for health-conscious guests. Table service and larger quick-service menus offer low-fat, sugar-free, and vegetarian selections. Chefs are focused on using high-quality ingredients that are fresh and free of additives and unnecessary preservatives. Any special dietary need or desire can be accommodated with 48-hour notice by calling 407/WDW-DINE.
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